TH
Forge campaign · strength
Training Hall
Campaign0 sessions
Training time0 min
Chapter I · Foundation Campaign
Build the Base
Three balanced sessions rotate through the week. Complete the prescribed work, remember your setup, and gradually make each movement stronger.
Level 10 / 300 XP
Today's main quest
The First Forge
01
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Loading anatomical layers
Pectorals selected · paired group
Ready to train
Building volume
Needs attention
Registered human scan with anatomical geometry from Z-Anatomy and BodyParts3D, CC BY-SA.
Selected muscle group
Building
Pectorals
Equipment priority
MAXPRO first
01 MAXPRO wall
02 MAXPRO floor
03 Dumbbells
04 Kettlebell
Included structures
Primary actions
This week2 sessions
Last trained2 days ago
Recovery86%